ENCOURAGING EXPERIENCE: THE IMPROVEMENT OF PERSONAL DEFENSE TRAINING


Prepare To Find Out The Fundamentals Of Protection With This Comprehensive Manual, Loaded With Useful Abilities For You To Explore

Content Author-Brink CravenMaster self-defense basics by first knowing your surroundings and trusting your reactions. india king of martial arts movie spoken de-escalation and setting borders. Understand personal area and necessary techniques like straight punches and palm strikes. Build muscle memory and reaction time with blocks and kicks. Task

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